Class Offerings

Unwind the Mind

Stress Management
Test Taking Strategies
Creative Journaling

You Are What You Eat

Food is Your Fuel
Body Image/Eating Disorders
Beliefs, Biography & Your Biology
Detox for Healthy Living

Thoughts Become Things

Cultivating Gratitude
Vision Boards
Happiness on Purpose
Create Your Life

Relationships 101

Authentic Relating
Teamwork FUNdamentals
The Drama Triangle
Celebrating YOUniqueness

School of Hard Knocks

Life Story & Wisdom

Underground Kindness Class Request Form

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